This enjoyable one-day workshop integrates performance skills and positive psychology with mindfulness and breathwork exercises, to enhance participants’ performing abilities and creative expression.

Delivered by two experts in the field of performance training and mind-body wellness, Anthony Norton and Ann Bracken will facilitate this empowering workshop, providing you with the skills to align with your creative flow and spontaneity. You will also learn how to reduce distraction and performance related stress that may inhibit you from releasing your full creative potential.

Readers are advised to check with the venue before relying on the details published here.